Reasons Why Article Directories Work So Well for Site Promotion

The best way to promote a website is with article directories and the reasons why are endless. The great thing about article directories is there are lots of them and some of them get a lot of traffic each and every day that can all be exposed to your articles. One thing I love about article directories is that you can write one well written and unique article and it could bring your site traffic for years. Another thing I love about directories is that article directories such as Ezinearticles ranks very well on Google and because of that I can write a quick article and get it to the first page of Google with just a little bit of keyword research.

Another reason why directories work so well for site promotion is because you get the chance in your author box to tell people exactly what they might find when they click through to your site, and if you did a good job in the article and showed the reader that you actually know what you are talking about then you already gained trust and have broken that first barrier.

So now that you know why directories work so well you need to start writing because the longer you wait to write articles the longer it will take to get your website the traffic you want. I learned a long time ago that I need to be writing articles but I put it off because at that time I hated writing and coming up with different things to write about, but not too long ago I wrote a few articles and got thousands of visitors practically overnight which made me wonder what would more articles do for my site. So if you are serious about getting traffic to your site then you need to start writing articles now and soon you will be making money quickly.

Why Should Small Businesses Consider Internet Marketing to Promote Their Businesses?

More than medium and large businesses, whose products or services are already known to people, small businesses should take help of marketing – to bring in more new customers and ultimately to survive and sustain. But cash-strapped small businesses cannot afford to invest in traditional marketing channels like television, radio and print, which are very expensive.

If you are one of those small business owners, you need a tested, tried, result oriented, and affordable marketing channel that can provide quick and long-term results. Internet marketing can be considered as one such channel that can help you.

Wide variety of marketing tools
Be it a long-term or a short-term strategy or a limited budget or an extended budget strategy, Internet marketing has many tools that can match with your requirements. The wide variety of tools provided by the Internet marketing makes it an obvious choice for small businesses. Some of the Internet marketing tools you can use are:
• Search Engine Optimization (SEO)
• Pay Per Click (PPC)
• Local site submission
• Link building
• Display advertisements
• E-mail marketing
• Content marketing

Wider reach provides better awareness
Even if you are the best product/service provider in the industry, if you are not able to reach your target audience, you will lose many potential leads. Lack of proper marketing channels deprives you of your due recognition. Hence, the purpose of marketing to generate leads and sales starts with creating awareness about your business. Awareness is the key to increase the customer base. The wider is your reach, the greater is the possibility of getting recognized and increasing your customer base.

The Internet acts as a global platform for marketing your businesses, thus ensures that you do not miss any of your potential customers from your locality or any part of the world.

Flexible to be customized as per your budget and marketing needs
Small businesses, rarely concentrate on enhancing their marketing strategies due to the budget constraints. Moreover, marketing is a continuous process, which needs to be modified on a regular basis depending on the industry trends and ROI. Interestingly, all the Internet marketing tools are less expensive, yet they are highly effective. They are also flexible enough to be changed as per the budget set, industry trends, competitors’ strategies, and customer preferences and business’ objectives.

For instance, a small business can opt for
• PPC, when it wants to generate quick sales in a limited budget, or to compete with the competitors on a specific keyword
• SEO, for long term results within a medium budget
• Display advertising, when having a good amount of budget and want to attract more customers
• Local SEO, when targeting local customers and competing with local businesses
• Website development, to get a new functional design for the website so as to engage customers and to make it look better than that of competitors’ website

Internet marketing strategies can also be periodic (can be adopted when you have need or budget).

Best way to reach targeted and local market
While traditional marketing strategies are highly generalized, Internet marketing strategies are highly specific. You can design a marketing plan so as to target your audience based on their demographics, income levels, geographies, gender, tastes, etc. This way you can increase the sales of your products or services as they are more likely to catch the attention of right people who are in need of your product.

Good returns on investment
Internet marketing strategies are characterized by their ability to reach the potential customers, to serve the business’s objective of generating leads, sales, etc., and to create brand awareness – all which leads to good returns on investment. It also facilitates direct and instant feedback from the customers which allows you to make your business more customer-friendly. Thus, we can conclude that Internet marketing is highly profitable for a small business. IM strategies are measurable and can be modified so as to maximize the returns and minimize the losses.

Internet marketing strategies are comprehensive – while they narrow down your marketing plan to a specific targeted group, they broaden your business prospects by interconnecting various interactive marketing strategies, thus, maximizing the marketing impact on the business.

Tips on How to Look For a Home-Based Business Opportunity

Are you someone who is looking for a home-based business opportunity? If so, you probably want to avoid scams and misleading information that will get you into trouble or waste your time, effort and money.A lot of postings can be seen on the Internet about a home-based business opportunity, but only some of them are legitimate. You may want to be extra careful and research a bit more before you enter into a business contract or a business deal. Many postings are misleading, but only you, of course, will be able to find the glitch on it once you have agreed to the business contract or a business deal.One example of a misleading home-based business opportunity is the “Pay per Click” of an online advertisement. These companies will pay you per click of the page, but in cents. And before they can let you in as a part of their company, you will need to pay for a sort of a membership fee. There are other companies that do the same thing, but they will ask you to fill out an online survey and you will also be paid some cents per survey. They will also ask you to invite other people. Instead of you earning money from them, it will be the other way around because of the membership fee that is to be charged to you should you decide to join them.Then again, do not be discouraged when it comes to looking for a home-based business opportunity. There are jobs that you can find that will truly help you in earning extra money. One example is online blogging. There are companies that will pay you for doing blogs for their site. If you have an exemplary talent in writing, then you may write articles or reviews for online companies.You may also want to be an online English teacher. This is one of the in-demand online jobs that you can find on the Internet. Your students will be Asian, particularly, Korean and Chinese. There are other students that are of different nationalities but you will be encountering more students mostly from Asia.There are other more home-based business opportunities available in the World Wide Web, but the one thing that you should check on is the legitimacy of the company so as to avoid being scammed, which will certainly cost you your effort, time and hard-earned money (in cases where there are fees).

Free Home Based Business, Models and Links

Free home based business means that there is no startup cost for training. There is really no such thing as free. A free home based business means that a person can explore and learn a business for free. It is possible. As a matter of fact there are many avenues of free business training available online. Many people love the idea of working from home and everyone has heard of making $4,500.00 online with little effort. First of all, no one makes money without effort. Second, those pretty girls in the banner ads that popup all over the web, promising fortunes for stay-at-home moms, are pretty girls who are getting paid to sell a product.What are they selling? Everything. Generally the models are promoting an online home-based business plan that targets people who are unemployed, so we assume. That is just the first layer of the advertisement. Below that pretty mom is a link. It’s advertising, plain and simple, and it is absolutely wonderful. Each time a web surfer clicks the link under that stay-at-home model, someone in the World Wide Web is making a profit. Think of it, that ad that seems so redundant and useless is a gold mine.How the profits spread are infinite. Models themselves are paid for posing for a company. A person clicks the link under the model and the page that appears is for the free home based business the model is paid to advertise. On that company’s website, there are ads, just like their model, promoting other products, click them and the process is repeated. This is why it is infinite. One link links to another link, and that link to another and so on. It is just like the example “When you tell two friends, those friends tell two friends, and they tell two friends, etc.”, hence the gold mine.Free home based businesses that honestly are free are affiliate marketing businesses. Why are they free? They are free because they need people to advertise for them. If it’s free, people will click and join and spread links. Links generate money. That’s what that pretty stay-at-home mom’s smile promises, money, and she spreads the wealth. It is literally infinite. Instead of being annoyed by those ads, tap into them. All those hours spent online, for work or pleasure; create a link and board the receiving end of that infinite stream of money train, and get that link for free. It is possible and anyone with internet access can do it. Just think about it, why are celebrities and pro athletes rich? They are rich because they are advertisements themselves. Products are affiliated with people and the product sells because of their celebrity affiliation. Join them and be your own celebrity.Free home based business is for everyone. Yes, the model makes a person think that online business is a fluke for lazy people with pipe dreams, but they laugh all the way to the bank. Try it now for free. I would not write this article if this were nonsense. Like you, I have better things to do, but this is real. When in doubt, remember Mr. Zuckerburg!

Advantages of Work From Home Based Business

Home based business is the demand of many individuals as it includes more benefits and facilities. Doing a job and travelling each day can make a person tired at the end of day, and then he feels no interest in the activities that are going around at home. Working from home has many advantages like no transport expenses, no tight schedule and no lack of interest in family matters. Home based business gives an individual more opportunities and pleasures for being at home. Also, those people who are working from home are called as working people and not idle.Following are the benefits of working from home based business:1: Today, the world is going standard with the advanced technologies and boom in the market. Nobody is ignorant from the fact that inflation and recession are making the person’s pocket empty. During this time, you should think about the savings and fewer expenses. Home based business saves your transportation or travelling expenses including the outside lunch and tea-coffee expenses. Having lunch or tea-coffee outside everyday takes around 10% of your salary! What is the use of earning when such pennies are compulsory spent on those requirements, which can be handled easily at home?2: Home based business gives the opportunity to spend more time at home. Both the parents are considered the responsible idols for their kids. Your kids often get diverted from their duties and manners during teen age. It is better to be at home and look after your work and kids together. You can have an opportunity to be at home and make your kids realize their future and career. After all, it is the duty of each parent to take care of their kids.3: Home based business gives you the chance of being your boss and planning manager. You don’t have to apply for leaves like a failure in front of the boss during your daughter or son’s wedding? You don’t have to prove as extra time worker during your wife’s birthday. You can earn the same penny from home by devoting exact hours like the office and be your own boss and manager.4: Working from home can help you in earning money from your own defined jobs. Today, all the different kinds of fields are giving opportunity to work from home. You can work on your skills and earn lot of penny sitting from your home. This can even give you ideas to explore your creativity as you can learn more fields from your home during the free time.5: Person working from home can built good family and relations as he understands the value and feeling of being at home. Such people show more understanding and love towards family.Thus, working from home and managing any home based business can bring lot of success and savings that ultimately helps in managing your future in your own way! Bring success home by managing home based business.

Why Do People Start a Home Based Business Online? 5 Benefits of Online Home Business Ownership

Everyday hundreds of thousands of people are online looking for ways to profit from the World Wide Web. Fortunately for them there are endless ways that one can do so. So why do people start a home based business online? If you have heard of the online business world and are curious about it but not sure why you should check it out, here are some great reasons for starting a home based business online.Why Do People Start A Home Based Business Online? 5 Top Reasons1. Being your own boss is number one for a lot of people. Why do people start a home based business online to be their own boss? Because a lot of us don’t want to work for someone else forever. Imagine not having someone else tell you what time you can and cant have off or what you are worth. Being your own boss puts you in control of your life; not someone else who has nothing invested in your family.2. Another big answer to why do people start a home based business online is financial freedom and by this I mean being free from debt, not necessarily having millions, although the possibility is always there. I have my own online business so I am going to tell it like it is; you will not get rich quick, you will not become a millionaire overnight or even in a few months or maybe ever, and you will have to work hard. Having an online business is just like any other job, it requires effort and dedication but there is a huge potential for wealth building where the Internet is concerned. You will have a global market to work with at the touch of a button. You will control how much you make by how hard you work; so you determine when you will finally be financially free.3. A Home based business online is recession proof. The Internet does not rely on the economy to survive and therefore provides a stable environment to have a business. If you run your own online business you never need to worry about being fired or getting laid off… you control your future.4. An Online Business is a low cost business to get into. Why do people start a home based business online to cut costs? To have an online business all you need is a computer with an Internet connection. Starts up costs are very minimal compared to other traditional businesses, there are very little overhead costs and no payroll or building rent to worry about. Your business will run as long as your regular monthly household bills are up to date; which you would have to pay anyways. Another plus is the huge tax savings; when you have an online home based business you can claim a portion of almost every bill you pay and this results in huge tax savings.5. Time freedom is one of the best advantages that home based business owners have over the traditional worker. Why do people start a home based business for time freedom? Imagine never having to ask permission to spend time with your family; you get to decide when you will work. With the Internet you can work any time at all, there are no “closed” hours. You can also work wherever you like; bring your laptop to the beach or park. Scheduling your work around your life instead of your life around your work is a luxury that home business owners enjoy.What You Should Do Next

How Organizational Structures Affect Projects and Project Management

It is true that the structure of an organization can have a major impact on project management.

Think about your own experience. Is it difficult to get traction on your projects? Are there numerous layers of authority that you have to navigate to get approvals for basic tasks? Does your budget get cut because of competition for limited funding? Do your projects lose out in favor of day-to-day routine operations? And you thought it was something you were doing, or failing to do! Well it may have been, but it’s more likely that you are feeling the effects of the organizational structure within which you work. Understanding your working environment better will help you to rise above organizational issues and smooth the way to successful project management.

By looking at three different organizational structures – functional, matrix and projectised – we will discover how each distinct organizational style affects project management.

Functional Organizational Structure. These firms are organized into functional divisions based on primary functions such as engineering, human resources, finance, IT, planning and policy. Each different functional division operates independently and isolated groups of workers in a division report to a functional manager. The functional manager generally both allocates and monitors the work and carries out tasks such as performance evaluation and setting payment levels. In this model project managers have very limited authority. Functional organizations are set up for ongoing operations rather than projects and so this organizational structure is often found in firms whose primary purpose is to produce standardized goods and services.

Matrix Organizational Structure. In a matrix organization control is shared. The project manager shares responsibility for the project with a number of individual functional managers. Shared responsibilities can include assigning priorities and tasks to individual team members. But functional managers still make the final decisions on who will work on projects and are still responsible for administration. Project managers take charge of allocating and organizing the work for the designated project team. In this type of structure there is a balance between ongoing operations and projects, so it is a common structure for organizations that have these dual roles. For instance, local body organizations that are responsible for both maintaining existing infrastructure (ongoing operations) and commissioning the construction of new infrastructure (projects) often have matrix structures.

Projectised Organizational Structure. In a projectised organization the project manager has full authority over the project. This includes the authority to set priorities, apply resources, and to direct the work of the project team. All members of the team report directly to the project manager and everybody is assigned to a project. After completion of the project, resources will be re-assigned to another project. This type of structure is common in firms that work on size-able, long-term projects, such as in the construction industry.
Take a moment to reflect on which type of organizational structure you work in before we move on to discuss how these organizational structures affect projects. Then see if you recognize any of the issues raised.

So what are the implications for project management?

In a functional organization, projects that exist within a single functional division generate no particular organizational issues, but projects that cut across functional divisions can be challenging to manage. Why? Because the project manager has no direct functional authority and must obtain continual cooperation and support from functional managers of other divisions in order to meet project objectives. This can get complicated.

Because the matrix structure gives authority to both project managers and functional managers the outcome is to provide a more seamless division of labor and ultimately to build a stronger team culture. However, the potential for conflict between functional managers and project managers still exists because there is still resource conflict. Everyone who is on a project team has two bosses – their functional manager as well as their project manager.

In a projectised organization authority is centralized. Because projects are removed from functional divisions the lines of communication are shortened. Both these factors enhance the ability to make swift decisions. Project teams develop a strong sense of identity which in turn creates a high level of commitment from team members. Due to their involvement in consecutive projects of a similar nature projectised organizations can develop and maintain a long-term body of experience and skills in specialized areas.

It is clear that projectised organizations make it easier to run projects because the entire structure is set up for that purpose. But if you are managing a project within other organizational structures, then recognizing and understanding the impacts will raise your awareness of the potential project management pitfalls, so that you can be proactive about resolving them. Communication, conflict resolution and team building will be key to your success.

Natural Supplements to Grow Taller Review – Herbal Facts and Marketer’s Claims Review

Why do many consumers take dietary supplements to grow taller? The reasons are varied-many times medically valid, sometimes not. In low or appropriate dosages, some supplements offer health benefits under some circumstances. Some people use supplements with good intention: perhaps in search of protection from or a remedy for health problems such as depression, aging skin, cancer, or arthritis. Still others seek added benefits: perhaps better athletic performance or sexual prowess. Too often, supplement use is based on scientifically unfounded marketing promises. But, some people still claim to undeniable scientific proofs.

It would be great, but boosting your nutrient intake won’t cause your cells to produce extra energy or more brain power. Only three nutrients carbohydrates, fats, and proteins supply energy or calories to grow taller. Vitamins don’t. Although B vitamins do help body cells produce energy from the three energy nutrients, they don’t produce energy themselves. Many powerful drugs and toxic chemicals are plant-based. Varieties of mushrooms can be classified as “culinary delicious” or “deadly dangerous.” In the same vein, herbal supplements should be used with caution! Any healthy natural supplements to grow taller, without proper doctor acknowledgement and governement authority approbation sounds really fishy to me.

Athletes and other physically active people need about the same amount of nutrients as others do to grow taller just more energy, or calories, for the increased demands of exercise. The extra amount of food that active people eat supplies the very small amount of extra vitamins needed to grow taller and have more energy production, too.

Although protein needs are somewhat higher for some athletes, especially for those in strength-training sports, food can easily provide the extra. On another note, physical activity, not extra amino acids (protein), builds muscle. For more on nutrition for athletes and ergogenic aids.

Dietary supplements to grow taller won’t protect you from the harmful effects of smoking or alcohol abuse. Here’s the real scoop: Smoking does increase the body’s need for vitamin C; drinking excessive amounts of alcoholic beverages can interfere with the body’s use of most nutrients. If soil can grow crops, the food produced is nutritious. When soil lacks minerals, plants don’t grow properly and may not produce their potential yield. Growing area does affect a food’s iodine and selenium contents.

Supplements won’t give you instant grow taller results, it would take at least a 2-3 months training for instance. For vitamins and minerals to do their work, they need several hours or several days to interact and do their work in your body. For any benefits from other dietary supplements to grow taller, you likely need to take them even longer. Supplements to grow taller are easy to spot. By law, they must be labeled “dietary supplements.” About eighty thousand dietary supplements are marketed in the United States with multivitamin/mineral supplements being the biggest product category-and with an average of 500 new products launched each year. They’re sold in many forms-for example, tablets, capsules, softgels, gelcaps, liquids, powders, and bars.

Do you consume a varied, balanced diet to grow taller? With some exceptions, supplements usually aren’t necessary. If you’re healthy and if you’re able and willing to eat a balanced, varied diet. You probably can get the vitamins and minerals you need from smart food choices. According to national studies, most Americans have enough healthful foods available to do that, yet they may not. Under some circumstances, vitamin/mineral supplements offer benefits and are advised; like those for growing taller.

A woman with heavy menstrual bleeding? You may need an iron supplement to replace iron from blood loss. To enhance absorption, take iron supplements with water or juice on an empty stomach. If nausea or constipation are problems, take iron supplements with food. Absorption may be decreased by as much as 50 percent when taken with a meal or a snack. A woman who’s pregnant or breast-feeding? You need more of some nutrients, especially folate and iron-and perhaps calcium if you don’t consume enough calcium-rich foods. Check the label’s Supplement Facts to make sure you get enough for a healthy pregnancy. Ask about a prenatal vitamin/mineral supplement.

Someone unable or unwilling to regularly consume a healthful diet to grow taller? You likely need a dietary supplement to fill in the nutrient gaps. However, eating smarter would be better if you don’t have food-related health problems! Take a supplement with the advice of a doctor or a registered dietitian. For example, pre-menopausal women who don’t consume enough calcium to grow taller and stronger bones from food likely need a calcium supplement-unless they’re willing to improve their diet. Some babies after age six months, children, and teens may need a fluoride supplement to grow taller and perhaps iron or vitamin D.

If you are not able to meet your calcium and vitamin D recommendations with foods to grow taller, you may need calcium or vitamin D supplements to grow taller. Ask a dietitian or your doctor about the right dosage and type. And enhance their absorption by taking them with food. Only food can provide the mixture of vitamins, minerals, phytonutrients, and other substances for a health quality that can’t be duplicated with dietary supplements to grow taller alone. Fortunately for most Americans growing taller, there’s plenty of quality, quantity, and variety in the food marketplace.

Enjoy plenty of calcium and vitamin D-rich foods. They provide more for bone health calcium, phosphorus, vitamin D and overall health than supplements do. And a varied, well-balanced eating plan offers other nutrients that appear to promote bone density, including magnesium, potassium, and vitamin K

Supplements to grow taller carry labeling, showing the amounts of vitamins and minerals in a single dosage. If you already eat a healthful diet, you probably don’t need any more than a low-dose supplement. Taking a multivitamin/mineral supplement, with no more than 100 percent of the Daily Values (DVs) as a safety net, is generally considered safe. Most nutrient supplements are produced in low dosages.

Supplements with water-soluble vitamins or minerals can be risky if taken in excess, over time. For example, taking extra vitamin B6 has been suggested to help relieve premenstrual tension. Yet there’s limited evidence to support large vitamin B6 doses for relief of premenstrual syndrome (PMS). Many women have viewed large vitamin B6 doses as harmless, since they are water-soluble. Instead, they may cause irreversible nerve damage when taken in very large doses above the Tolerable Upper Intake Level (UL): 500 to 5,000 mg vitamin B6 per day.

That said, can you overdose on vitamins or minerals naturally as you grow taller with food? That’s highly unlikely. As we mentioned, taking very high doses of dietary supplements or taking too many, too often can be dangerous. The vitamin and mineral content of food is much more balanced fortunately. In amounts normally consumed, even if you enjoy extra helpings, you won’t consume toxic levels of nutrients. So eat a variety of foods-and enjoy! Note: Nutrient amounts to grow taller can add up if you consume a lot of highly fortified foods.

You may take dietary supplements to grow taller for potential health benefits. It’s not uncommon for people diagnosed with cancer, AIDS, or other life-threatening health problems, who are desperate for a cure, to put their hopes and healthcare dollars in alternative treatments, including dietary supplements. However, supplements may offer a false sense of security-and a serious problem if you neglect well-proven approaches to health or delay medical attention.

Drink plenty of fluids with calcium supplements to avoid constipation. The lactose and vitamin D in the milk help to enhance calcium absorption. If you don’t drink milk and want an alternative to calcium pills, consider calcium-fortified juice or soy beverage. One cup of calcium-fortified juice or soy beverage can contain about 300 milligrams of calcium, the same amount as in a cup of milk, and provides vitamin C, folate, and other nutrients. Still, you need a vitamin D source to aid absorption; some calcium-fortified juices and soy beverages are also fortified with vitamin D.

Calcium supplements help to protect against osteoporosis (brittle-bone disease) It can’t make up for your lifestyle choices or poor health habits. Regular weight-bearing physical activity is important to grow taller and obtain healthy bones. For healthy bones, avoid smoking, too.

Vitamin nasal sprays or patches are effective to grow taller? No research evidence says so, even though they’re promoted for faster, more efficient absorption. In fact, they may not be absorbed at all. Here’s the reality check: Fat-soluble vitamins need fat from food to aid absorption. Vitamin C in your intestine aids iron absorption-a problem if vitamin C comes from a spray. Vitamin B12 binds with intrinsic factor made in the stomach during digestion. That cannot happen with a spray or a patch! So that means all the place that try to claim that you could grow taller with that are just scam.

Indeed, herbals and other botanicals have known medicinal qualities helping us grow taller; 30 percent of today’s drugs come from plants. Yet, herbals and other botanical supplements also are sold as dietary supplements rather than regulated as drugs. Like many plant-derived pharmaceuticals, these supplements can offer both positive health benefits and harmful side effects.

On the up side, enough scientific evidence has been collected on a handful of botanical supplements to support their limited use. For example, under a doctor’s guidance, gingko biloba may be used to help treat the symptoms of age-related memory loss and dementia (including Alzheimer’s disease); green tea extract may help reduce cancer risk. A growing body of research evidence is being gathered about their safety and effectiveness, as well as their limitations and dangers.

On the down side, like other supplements to grow taller, herbal and other botanical supplements are regulated differently from pharmaceuticals, which are meant to cure or prevent disease. You aren’t as protected from misleading claims as you might think. When you think about the quality and effectiveness of these grow taller methods; you can see that the marketer’s are absolutely in control of the quality…

According to current law and regulations, herbal and botanical remedies to grow taller and other dietary supplements to grow taller can enter the marketplace without FDA approval. The burden is on the FDA to remove a dangerous dietary supplements to grow taller from the marketplace. Currently dosages of herbal remedies aren’t standardized, so dosages vary among products. Some are even copies of the actual real-product that is made by legitimate herbal company; they put the same product name change what is inside and put the same label. Be very careful, you can look up grow taller 4 smarts free scam alerts to be ahead of scammers.

Although packaging claims can’t say that a supplement to grow taller cures or prevents disease, it may carry claims for its purported health role. Many claims have only limited scientific evidence. Are herbal supplements or botanicals are safe during pregnancy and nursing? There’s not enough scientific evidence yet to recommend safe levels for herbal supplements for pregnant or nursing moms. However, some are known to be harmful to a baby.

How to Detect Drug Abusing Teenagers

The effects of substance abuse in teens are not only individual; they can also be seen on the society. They may face problems at school or college and may involve in criminal activities. It is therefore very important to detect drug abusing teenagers. Drug testing should be conducted on a regular basis at schools and homes to identify and save them from harmful drugs of abuse.

Signs of drug abuse
Identifying certain signs helps you to detect if the kid is addicted to the drugs. Some of the common physical and emotional signs are:

• Change in sleep patterns
• Poor motor coordination
• Poor hygiene and illness including nausea and excessive sweating
• Irregular heartbeat
• Impaired thinking
• Mood swings
• Hyperactivity or overtired
• Depression

Drug abusing teens lose their interest in family activities, often abuse verbally and physically at home or school, and disrespect the family or school. In addition, abrupt decrease in grades, memory and attention loss, and lack of interest and concentration on studies are some of the signs at school. The moment you observe any of the above mentioned signs, you need to immediately check if the kid is abusing drugs. Drug testing is one of the safest and easiest ways to detect the drug abuse among teens.

Types of drug tests
There are different types of methods to detect the teens who are using drugs. Some of the common ones are urine, saliva, hair, and blood tests.

Urine drug test
Of all the types, urine testing is used most commonly as it is inexpensive method used to detect a drug user. You can use urine test kits at home or school to check if the child is addicted to illegal drugs. Quick and accurate results are obtained by these test kits.

Saliva drug test
It is more advantageous as it is relatively non-intrusive. Saliva from the mouth is taken through a swab and is checked for the presence of drugs. Most recent drug abuse can be detected by saliva tests. Conducting saliva test is very easy and also provides accurate and immediate results.

Hair drug test
This method is also non-intrusive. A hair sample of 1.5 inches in length is enough for conducting the test. Drug or its metabolites deposited at the hair shaft are detected by hair tests. You can get very reliable and accurate results by this method.

Blood drug test
You can also use a blood sample of the teen to detect illegal drug usage. It is however expensive and you need to approach laboratory as you cannot conduct it at your home.

Detection periods
The detection period depends on the method of test conducted. These detection periods vary from the type, dosage, and frequency of drug used.

Urine drug test can detect drug or its metabolites for 30 days in frequent users and for 2-3 days in occasional users. The test detects Cocaine for 4-5 days, Heroin for 2-4 days, Methamphetamine for 3-5 days, PCP for 3-7 days, and Codeine for 2-4 days.

A saliva test is mostly used to detect recent drug usage. However, it can also detect drugs consumed 3 days back. Of all the methods, hair drug test has a longer detection period. It detects illegal drug consumption for about 90 days.

What if results are positive?
Once the kid is tested positive by drug test kit, talk to him/her about the result. You can get a confirmatory result through laboratory tests. Communicate with him regularly regarding the effects of drug abuse. Ask him to leave companions or friends who are habituated to drugs. If necessary, send him/her to substance abuse treatment program.

Importance of intervention
Detection and intervention of drug abuse at primitive stages can prevent further damage. Drug intervention is an attempt made by family members or school authorities to help the teen get out of drug abuse or addiction. The main objective of intervention is to make the teen understand the physical and mental destruction caused by drug abuse. If you are not able to speak to the kid on this, you can take help of your friends or relatives. You can also consult specialists who counsel drug abusers and help them get back to their normal life.

Parents and school authorities should always keep an eye on the behavior and activities of the teens. Necessary measures have to be taken in order to prevent them from taking drugs.

Prevent Teen Drug Abuse Using Drug Testing Kits at Home

Teen drug abuse became a serious health problem in United States. It is hurting the healthcare system, burdening the economy, and causing millions of deaths every year. Of the many causes that promote drug abuse among teens, lack of parental supervision is a major one. Teens should be guarded properly by their parents as they are still immature.

Since, early intervention leads to effective prevention of this unhealthy habit, parents should identify drug abusing habits in teens and take preventive measures. Parents can take help of home drug testing kits which are effective and easy to use.

In this article, we will discuss about teens and their vulnerability to drug abuse; how to identify teen drug abuse and how important are drug testing programs at home to prevent teen drug abuse.

Teens – vulnerable to drugs abuse: Many scientific studies have already proved that teenagers are more prone to risk taking and are vulnerable to drug abuse when compared to adults. This typical behavior of teens during adolescence is because of the major changes in parts of the brain that are responsible for functions such as self-control, judgment, planning, organization, and emotions. Since teen brains are not yet fully developed, they cannot take proper decisions and fall victims to unhealthy habits like drug and alcohol abuse.

Signs and symptoms of drug abuse: The primary step towards prevention of drug abuse in teens is to identify their unhealthy habits. Prominent changes, both in their behavior and in physical appearance can be noticed even at the early stages of abuse. Following are the warning signs:

Physical and emotional changes:
• Red eyes
• Finding difficulty to speak
• Sudden fall or rise in weight
• Lack of hygiene and showing less interest in personal grooming
• Aggression and arrogance
• Depression and irritation

Social and behavioral changes:
• Dissociation from old friends and acquiring new social group
• Sudden anger or depression
• Poor attendance and academics at school
• Spending time lonely
• Abnormal odor in breath or clothing
• Pipes, needles and other suspicious substances in their room

Importance of home drug test kits: The moment you see the signs that indicate drug abuse in your teen, it is the time to confirm drug abusing habits using reliable methods. They are useful devices for the parents to confirm these unhealthy habits in teens. They are simple, easy to use, provide instant and accurate results, cost-effective and above all ensure privacy. Some multi-panel drug testing kits can detect multiple drugs of abuse at a shot.

Best drug test methods to implement: When it comes to home drug testing, urine and saliva tests are considered to be the best methods. There are two other methods – blood and hair tests also, but they need special devices and expert supervision, hence are not recommended for home testing.

Urine test can detect the drugs in your teen’s system up to three days after use. If you believe that your teen has taken drugs during the last few days, then this method is effective in offering accurate results. However, it is necessary to check that your teen is not providing fake urine sample which can lead to false results.

Saliva drug testing is an ideal drug test if you suspect that your teen abused drugs on that particular day. These kits can detect drug use up to 48 hours.

Need for random drug testing: If you are conducting drug tests on your teens at regular intervals, following a regular pattern, your teen may notice the pattern and either try to manipulate the sample before the test or stop abusing drugs few days before the test. Hence, practicing random drug tests is always an ideal way to identify the drug use which effectively helps in detecting the drug abuse among your teens. Random testing makes teens say ‘NO’ to drugs as they know that you can conduct drug testing any time at home.

Home drug testing kits can be considered as effective solutions in controlling and preventing drug abuse in your teens. So, make sure that you have some of them at home to test your teen to help him stay away from drugs.